New Liskeard · Ontario

Move with breath.
Land in your body.

Breath-centred mind and body movement. From therapeutic movement and meditation to high-intensity flow yoga, and everything in between. Small classes and informed guidance, in the heart of Temiskaming Shores.

Reserve your spot See the weekly schedule

Drop-in friendly · CA$17.50 per class
Therapeutic 1:1 assessments available
Yoga Medicine® Certified · 500-hour RYT

Three students seated in meditation on yoga mats by sunlit windows at Temiskaming Yoga

Meet your teacher

Billie-Jean Gibson

Billie-Jean is a certified 500-hour RYT through Yoga Medicine®, with a focus on movement for longevity in life and in your sport.

Yoga and therapeutic movement for cross-training, injury prevention and recovery, or for anyone who wants their body to feel resilient and ready. Breathwork and mindfulness are at the core of every practice, in an environment built to nourish the nervous system.

Yoga Medicine® Certified · 500-hour RYT
Therapeutic Yoga Assessments
Group, Private & Sport-Specific Classes
Deep Relaxation Yoga & Manual Therapy Sessions

What's on the mat

Classes & sessions

Five weekly classes plus 1:1 therapeutic sessions. Drop in to whatever feels right, or message Billie at Temiskamingyoga@gmail.com if you're not sure where to start.

Restore + Flow

Mondays · 7:15–8:15pm · CA$17.50

Gentle mindful movement combined with restorative postures to nurture and calm the nervous system. The perfect way to unwind into your week.

Yang + Yin

Tuesdays · 7:00–8:00pm · CA$17.50

A balanced practice pairing stronger, warming yang movement with long, quiet yin holds. Build strength and mobility, then settle into deep stretch and stillness to unwind your evening.

Feel Good Flow

Wednesdays · 9:30–10:30am · CA$17.50

Functional movement that improves strength, balance, stability and mobility — deeply connecting to the breath to improve mental health and clarity.

Full Body Strength

Thursdays · 7:45–8:45am · CA$17.50

A morning practice that builds functional, full-body strength and stability. Wake the body up and start your day feeling strong and ready.

Midday Pick Me Upper

Fridays · 12:10–12:50pm · CA$17.50

A quick midday reset. Move, breathe and re-energize on your lunch break, then head back into your day feeling clearer and lighter.

Private Yoga Class

1 hour · 1–8 participants · CA$70.00

A customized sequence designed to meet your specific physical and mental needs. Perfect for couples, friends, sport teams, or a personal deep-dive into your practice.

Therapeutic

New Client Assessment

1 hour · CA$85.00

Discuss chief complaint, history and goals. Test range of motion, mobility and joint stability, and identify areas of tension or weakness. Leave with a personalized therapeutic yoga plan.

Therapeutic

Follow-up Assessment

35 minutes · CA$50.00

Review your initial assessment, discuss progress and refine your plan with proper alignment cues and biomechanics tailored to your body.

Weekly rhythm

This week on the mat

Monday

7:15 – 8:15pm Restore + Flow

Tuesday

7:00 – 8:00pm Yang + Yin

Wednesday

9:30 – 10:30am Feel Good Flow

Thursday

7:45 – 8:45am Full Body Strength

Friday

12:10 – 12:50pm Midday Pick Me Upper

Therapeutic assessments, private sessions and our new Deep Relaxation Yoga + Manual Therapy run at various times — book online.

Special offerings

Collaborations, retreats & gatherings

Beyond the weekly schedule, Billie hosts special evenings and seasonal offerings — reiki, yin & sing, sound, partner sessions and more. Check out what's coming up this month and book your spot today.

See what's coming up & book